Living an independent life at the age of sixty or seventy seems challenging, particularly when you struggle with health conditions, like mobility issues. But does it mean you have to be dependent on others in your golden years? The short answer is no. With some home modifications, like installing a residential elevator or straight/curved stairlift, and lifestyle changes, you can live with dignity, either alone or with your family. Below you will find some essential tips to improve the quality of your life as you age gracefully at home.
Learn to connect with your family and friends virtually
Many seniors have already prepared themselves for the digital world, but some still find advanced technology a bit difficult to understand and operate. If independent living is your plan, making yourself familiar with these devices, especially smartphones, is imperative to stay connected with your family and friends virtually. Social media applications allow you to stay up to date about everyone or learn what is going on in your community. You can also call your loved ones any time you want with one tap on your smart device.
Modify your house for better mobility
Health conditions, like chronic pain and limited mobility, steal your freedom as you age. You begin to need support when walking or climbing stairs as you enter your sixties. But fall and slip accidents can happen without warnings. Instead of taking your chances, consider home modifications, like installing residential elevators or straight/curved stairlifts, to access every level of your home without calling for assistance. If you are determined to live independently, consider creating a comfortable and safe environment to reduce the risk of accidental falls. Besides installing a private elevator or stairlift, eliminate the clutter around the house and make more room in your living space.
Take care of cleanliness and hygiene needs
Maintaining hygiene is crucial, whether you choose independent or assisted living. It’s best to simplify your hygiene routine if you don’t want someone else to help you with your daily chores. Install safety equipment like grab bars in the shower and by the toilet to prevent slip accidents or injuries. Replace slippery, slick tiles with rubber flooring or grippy mats to reduce fall risks. If you are a wheelchair user, walk-in bathtubs are an incredible way to maintain hygiene without compromising your dignity.
Learn to take care of your meals and medicines
Learning to prepare healthy meals without anyone’s assistance is an excellent way of maintaining your health. Plan ahead of time to avoid making an unhealthy decision due to a lack of food options. If you don’t cook, you can take advantage of meal delivery services that deliver healthy and fresh meals at your doorsteps. In such a scenario, learning how to order using applications on a smart device will come in handy. Similarly, you can get your prescribed medicines delivered to your home.
Gone are the days when living was a big concern for an aging person and their family, friends, and caregivers. If you want to make your living space accessible, connect with experienced professionals of Independent Living Solutions to install accessibility products, including straight or curved stairlifts and residential elevators in Boulder.